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The Art of Loving Your Mondays

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The Art of Loving Your Mondays Mondays make up 1/7th of your life. Read that again. If you hate Mondays, that is already 1/7th of your life written off. If you hate Mondays, you will spend up to 6/7ths of your life dreading the remaining 1/7th. So what can we do about it? Number One: Remove Irreconcilable Issues If you hate Mondays because you cannot stand the thought of returning to work after the weekend - it is probably time to look for a new job. I will definitely talk about this in more detail in a future post, but your goal should be to create a life that you don’t have to routinely escape from. So, if the only thing bringing you joy and relief are your holidays and weekends, potentially consider looking for a career elsewhere. Remember, Mondays are 1/7th of your life, so if you hate your entire working week - that is 5/7ths of your life automatically spent unhappy! Number Two: Plan Something Exciting An exercise class, a reoccurring catch up with a friend, your favourite dinner…...
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The Art of Working From Home

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  The Art of Working From Home Post-pandemic, we have all had to acclimatize to ‘living in the office’. I’m a part of the first generation who did not experience office life pre-COVID, so the literature available for my introduction to the 9-5 has predominantly resided in the regions of ‘working from home or living at work', ‘hybrid-working or back to the office’ and ‘work-life balance increasingly harder to maintain’. Lucky for me, I spend the three years prior to this new phenomenon as a full-time University student, so I learned quickly. My first recommendation is to pack everything away once you’ve logged off for the day. Even though this may seem futile, never underestimate the importance of refreshing your space. You are not constantly reminded of work every time you walk past your laptop during the evening. This has really helped me to switch off and not be tempted to just ‘quickly check my emails’. If you have an office, it ensures that your space is ready for the next day...
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The Art of Buying Yourself Flowers 💐

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  The Art of Buying Yourself Flowers  💐 You hear it all the time. In every self care manual. “Buy yourself flowers”. I can’t say I ever bought into this philosophy until about a year ago. I was going through a breakup and a TikToker told me to buy myself flowers every week. In avid anticipation of the day I’d feel better I religiously followed their advice. The first few times felt nice, but a little meaningless. I didn’t really understand. It wasn’t until I looked at my third batch of now wilting flowers, eager eyed at the prospect of waltzing through the flower stall at the market the next day, selecting the most beautiful bouquet for myself, that it finally clicked… Buying yourself flowers becomes about taking care of yourself. About maintaining your space. About ensuring that, in a corner of your room, exists a beautiful treat, which you refresh and repurchase for yourself. You put all of that time and money into picking out, purchasing and preening your flowers. All for ...
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